Acne: The Internal Affair

Acne really is an internal matter. What you put on your face is inconsequential. I won't be recommending anything more than water to wash your face, though there are a few good alternatives if you need more than that to feel clean. What I will recommend however, is the supplementing of a few key minerals as well as cutting a few things out of your diet. The key here is to treat the problem, rather than slathering chemicals on the symptoms.

This entry was posted in Acne, Books and tagged , , , , , , , . Bookmark the permalink.