Acne is a problem that affects both teenagers and adults alike. Treatment and control can sometimes help prevent
But when it comes to treatment and control, what works? Every drug store you look in undoubtedly has dozens and
dozens of different products you can use to “clear acne in days.”
This makes it hard to determine which ones are effective for your conditions and which ones might actually make your acne worse.
For instance, no matter what urges you get, you should never pop your pimples. And in contrast with what the
majority of people do, you should pat dry your face. Washing and drying your face harshly will exacerbate
You must also make sure you follow your acne treatment regime religiously. Make it simple and easy; and then find
the time to take care of your skin.
Purchasing the acne treatment products is the first step you can take to achieve your goal of having clear skin.
But acne treatment products alone will not help you in your battle against acne.
You need to have an over-all lifestyle change.
That simply means that you have to change your diet. Remember that oil is the number one cause of acne. It is
this oil that you need to avoid. Do not think that eating hamburgers and junk food will help you get rid of acne.
The oil in those greasy hamburgers will sustain the sebaceous oil glands, allowing them to continually pump oil
onto your face.
There are natural oils that help nourish the skin, such as omega fats from avocados. Eating plenty of greens everyday will also make a huge difference. Effective acne treatment is an inside-out process.
This means that if you get rid of all of the garbage inside, it will show up on the outside; conversely, if
the inside if filled with garbage, it will reflect on the outside.
After this, you can use your acne treatment products to reduce the inflammation and cure the remaining acne.