The popularity of coconut oil has increased dramatically over the years among a growing number of people who have discovered its valuable use for both health and home. The multiple benefits of coconut oil detailed in this book cover a wide range of applications to include dietary and healthy eating, cooking ingredients, and even preventative methods against illness and disease. In addition to its practical use, extensive research has confirmed that the natural saturated fat of coconuts has huge benefits for healthy living. For starters, it's very easy to digest and can benefit the body immediately. It helps develop soft, smooth skin. It has also been known to lower cholesterol and help aid weight loss. In the end, coconut oil has more uses than most people think.
This books covers these numerous benefits and the tried and tested recipes meant to give you an edge on this growing phenomenon. In addition, we provide uses for everything from cooking to hair loss. How does coconut oil work and why are people calling it today's “super food?” This book will explain all this and more, so download today and learn how coconut oil can greatly benefit your life.
